How to deal with stress.....or at least how I deal with it

So I know lately I've been excited and just updating when I can about my jaw surgery,to the point where someone would get annoyed with me for talking so much,but there's a whole other side to preparing for anything that's life changing for anyone. The part nobody really likes to deal with or talk about,but lets be honest here...... everybody gets stressed and nervous and fearful and just worriesome.

Everybody has their breaking point where the stress or fear bottles up inside them and one day it just explodes out of them in one form or another,it could be screaming until your face turns red or crying until you can't cry anymore. Well yesterday, my stress bottled up inside me and came out in a bundle of nerves and tears. I controlled it as best as I could considering where I was at the time,but it came out slowly,but surely and I have to say, I saw this little breakdown as a sign that I'm not all brave and totally ready for this as I thought I was,and thats okay,because I will be ready either way for this day that the lord has made. I will rejoice in light of it,even though on the actual day I'll be sleeping mostly and probably in a little pain.

Thats it for now,bye!